Isn't it fun to think about food experiences that have shaped our lives? That's how food should be...a healthy relationship that triggers happy, feel good endorphin's. Anywho, back to rhubarb. Rhubarb is actually a vegetable that is most often treated like a fruit. It provides a great source of calcium, vitamin C, and fiber. A very seasonal food so enjoy it while you can!
PRIMAL STRAWBERRY, RHUBARB CRISP
Ingredients (serves 6)
- 5 stalks rhubarb – chopped (about 2 Cups)
- 5 stalks rhubarb – chopped (about 2 Cups)
- 2 Cups strawberries – cut into 1/2′s or 1/4′s
- 3/4 Cup macadamia nuts – chopped
- 1 Cup shredded coconut (unsweetened)
- 3 Tblsp. coconut oil
-zest of one 1 lemon
-juice of 1/2 lemon
-1 Tblsp. grated fresh ginger
-1 Tblsp. pure maple syrup
-1 tsp. cinnamon
-dash of nutmeg
Directions:
- Pre-heat oven to 375 degrees.
- In a baking dish (about 9 x 9), spread out strawberries and rhubarb. Mix in the lemon juice, zest, fresh ginger, cinnamon, and nutmeg .
- In a bowl, melt the coconut oil. Mix the macadamia nuts, coconut, maple syrup, and melted coconut oil.
- Spread the nut mixture evenly over the top of the strawberry/rhubarb.
- Bake for about 45 minutes.
- Serve warm or cold.
ENJOY! Eat Well & Be Happy:)
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